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Menopause can impact your mental well-being
Menopause, a reality for most women around the age of 51 , on average, can increase their risk of depression and anxiety. The mental...


Self-harm – teenagers hurting themselves to regulate emotions
Self-harm, the act of deliberately inflicting pain and damage to one's body by means of cutting, burning, scratching, and self-poisoning...


SA’s mental health needs better funding
In the face of a mental health pandemic in South Africa, the share of the national public health budget allocated to mental healthcare is...
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