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Shift your mood - 5 ways to combat depression
With as many as one in six South Africans suffering from anxiety, depression or substance abuse (excluding more serious conditions such...


1 in 6 teenagers who use cannabis will become addicted
Research has shown that 9% of individuals who experiment with cannabis will become addicted to it. This number increases to 1 in 6 when...


Warning signs of teenage suicide
Almost one in ten teenage deaths in South Africa every year are the result of suicide. Up 20% of high school learners have tried to take...
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